Amount of Leucine in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt there is 0.694 g of Leucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt are listed below.

Water 67.15 g 67.15%
Energy (calorie) 126 kcal
Energy (joule) 527 kJ
Protein 8.04 g 8.04%
Total lipid (fat) 0.38 g 0.38%
Ash 1.12 g 1.12%
Carbohydrate, by difference 23.31 g 23.31%
Fiber, total dietary 7.7 g 7.7%
Calcium, Ca 29 mg 0.03%
Iron, Fe 2.4 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 127 mg 0.13%
Potassium, K 401 mg 0.40%
Sodium, Na 3 mg
Zinc, Zn 1.03 mg
Copper, Cu 0.215 mg
Manganese, Mn 0.585 mg
Selenium, Se 4.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.161 mg

Nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt